12 Signs You Need to Take a Break ASAP
Running errands, keeping up with an ever-growing pile of laundry, caring for a small person while juggling work — it can all become a bit much. By the time you lie down for the night, your head is spinning with an endless to-do list that only keeps growing. Symptoms of burnout can vary from person to person,…
10 NATURAL COLD AND FLU REMEDIES THAT WORK
Come down with your yearly cold or flu? Here are some home remedies for the flu and natural cold remedies to help you weather this storm. The irony is not lost on me that I’m currently writing this post while recovering from a cold/cough. I generally get one really bad cold every year and seeing…
Peripartum Cardiomyopathy and Cardiologist Recommended Natural Remedies for Pregnant Moms
Peripartum cardiomyopathy is a phrase you never want to hear when pregnant, and understandably so. Pregnancy already is no walk in the park, and any type of complications comes with a set of worries and fears. Peripartum cardiomyopathy is rare but not unheard of, and doctors are well-versed in the symptoms and treatments. There are…
20 Desserts That Are Gestational Diabetes Friendly
Anybody else get diagnosed with gestational diabetes (GD) and still have a HORRIBLE sweet tooth? No? Just me? Perfect. 🙂 Well for those of you who do, or who are just looking for some healthier options, this article is for you! Desserts can be tricky when you live with diabetes. You absolutely can have a sugary dessert…
Gestational Diabetes: What You Need To Know
For anyone who’s been pregnant before, or spent much time in the pregnancy forums online, we’re all pretty familiar with the glucose screen performed between 24 and 28 weeks. For a lot of women, they have to fast for 8 to 12 hours, then drink that nasty liquid glucose, and then get their glucose checked…
A Color-Coded Guide To Vaginal Discharge
It is common to wonder whether the color or consistency of vaginal discharge is normal or needs to be checked out. Vaginal discharge can be many colors, and several indicate a healthy body. In this article, we provide a color-coded guide to vaginal discharge. Learn what the colors mean and when to see a doctor.…
Combating The After Holiday Weekend Fatigue
For my family, Labor Day weekend is just like any other weekend. Except it’s one day longer. So for us, it’s just an extra day of doing housework or yard-work or, as was the case this year, doing work at my family’s farm. Cutting and splitting trees that had been removed and also broken trees…
7 Wellness Tips During Social Distancing
Guest Post By Karon Warren The 2020 coronavirus pandemic is forcing people into a new, but temporary, way of life known as “social distancing.” Social distancing means increasing the physical space between people to help prevent spreading illness. Currently, the recommended distance is at least 6 feet. But social distancing does not mean total isolation. For instance,…
Everything You Need To Know About Improving Semen Quality
Last year, I wrote an article on what semen is made of. And it has brought a lot of interest from you readers, wanting to know more about it! And so comes this article, Everything You Need To Know About Improving Semen Quality. We all know that semen is an integral part of getting pregnant.…
Guest Post: SEED CYCLING THROUGH IVF
Written by: Kalli on Life Balance on June 08, 2020 There’s so many things we can do to try balance our hormones and obviously seeking professional help is the optimal priority when it comes to diagnostic health. But during my second round of IVF, transferring a frozen embryo, I googled frantically to find ways to…
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