How Do Diet And Lifestyle Affect Sperm Quality?

When a couple is struggling to conceive, many women (and more than likely many men) are quick to put the blame on the female half of the duo. She is obviously the problem, because she is the one that has the egg that needs to be fertilized, the uterus in which the fertilized egg implants …

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How do Naturopathic Doctors Help Address Fertility and Infertility?

Jaclyn Chasse, ND with INM & AANP Highlights 1 in 8 couples in the U.S. have difficulty getting pregnant or staying pregnant.NDs guide couples in fertility with a goal of conceiving naturally and avoiding interventions when possible.NDs have helped countless men and women resolve fertility challenges safely and cost-effectively.A number of infertility causes are linked to …

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Why Pineapple Should Be The One Food You Keep On Hand

Photo by Karolina Grabowska on Pexels.com When you're trying to get healthy, you want to do whatever you can, right? When I started on my health journey, I wanted to cut out all the chemicals and things that I was finding in the products I used every day. When I embarked on my latest leg …

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A Fast Food Diet And Trying To Get Pregnant

We all know that it is important to eat healthy when we're trying to conceive. But just what does that mean? A salad is healthy, no matter where it comes from. Right? Well that's not always true. When you order a salad at McDonald's with grilled chicken (because we all know grilled is healthier than …

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Berries: How And Why You Should Incorporate Them In Your Diet

There’s no shortage of old wives’ tales (and Internet legends) touting the fertility benefits of certain foods — and the baby-busting potential of others. And if you’re thinking about starting a baby making campaign (or you’re already waging one), you’re probably wondering which are fertility fact…and which, fertility fiction. The truth is, you can get …

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When Should I Start Prenatal Vitamins?

Everyone knows how important getting the right vitamins and minerals is during pregnancy. Most women have to take a daily supplement although some do okay with diet changes. I recommend using both methods combined. Baby takes a LOT out of mom, so it's best to be as healthy as possible from the get-go. But when …

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