What Your Period Is Telling You About Your Health – Part 2

Read Part One here. We all know that periods happen once a month, last 7 days, rinse and repeat the next month, right? Not for all women. You should have regular periods unless you are pregnant, breastfeeding, postmenopausal, or have a medical condition that causes your periods to stop. Irregular, painful, or heavy periods may …

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When Should I Start Prenatal Vitamins?

Everyone knows how important getting the right vitamins and minerals is during pregnancy. Most women have to take a daily supplement although some do okay with diet changes. I recommend using both methods combined. Baby takes a LOT out of mom, so it's best to be as healthy as possible from the get-go. But when …

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Secondary Infertility: Trying To Get Pregnant Again

What is Secondary Infertility Secondary infertility is the inability to get pregnant or maintain a pregnancy after having already given birth. It's more common than you might think, accounting for about 50 percent of infertility cases. In fact, more couples experience secondary infertility than primary infertility (infertility the first time around). It’s especially common in …

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